Fit Kid Hooper · Presented by Legends Y.B.A.
Turn screen time into
court time.
Fit Kid Hooper is a free training app that gets kids off the couch and into the gym — guided drills, court-ready strength, squads, and challenges that keep them coming back. We back it because every kid deserves a place to start, whether or not they ever wear a Legends jersey.
What is Fit Kid Hooper?
It's a free player-development app built for youth hoopers and their families. Players follow guided workout plans, build court-ready strength without heavy weights, squad up with friends, and compete in challenges that keep them coming back. It's the between-sessions layer of Legends — what a kid does at home to stay sharp before the next clinic, camp, or game. Legends backs it because getting kids active, strong, and developing is the whole point.
Guided training plans
Age-appropriate paths for ball-handling, shooting, footwork, and basketball IQ — structure instead of random YouTube drills.
Court-ready strength — no heavy weights
Bodyweight and functional training that builds the exact areas players use every time they hit the court: first step, balance, jumping, and absorbing contact. No barbells, no injury risk.
Squad up with friends
Training is more fun together. Join a squad, train alongside friends, and cheer each other on — kids keep showing up when their crew is in it too.
Squad & Legends Challenges
Friendly competition that keeps kids coming back. Take on squad challenges against friends and program-wide Legends Challenges that turn training into a game they want to win.
Daily missions & streaks
Little goals that turn idle time into reps. Kids check off sessions, build streaks, and actually see themselves improving.
A coach in your pocket
Video-backed drills, coaching cues, and answers to training questions — so a kid is never stuck on what to work on next.
Who is it for?
- Any kid who wants to get better between practices — team or no team
- Friends who want to squad up, train together, and push each other in challenges
- Players who need to get stronger for the court without touching a heavy weight
- Families who signed up for Skills Training & Camps and want a head start
- Beginners learning the fundamentals or players sharpening one specific skill
- Parents who want structured, safe development at home instead of more screen time
Ready to get after it?
Open Fit Kid Hooper on any phone, tablet, or computer. No account required to explore — your player can jump in and start training today.
Open Fit Kid HooperNot on the interest list yet? Sign up here for first notice when in-person sessions open.